REBIRTHING CLUB – BREATHWORK THERAPY – CONSCIOUS BREATHING
Never was so important to freely breathe!
Forgiveness is letting go of anger, resentment, condemnation, and the desire to see someone punished. It's letting go of negative feelings.
Forgiving is an act of love, of self-esteem, where you put into action your strength and inner power. It brings to you freedom, happiness and healing!
Rebirthing sessions help to bring awareness and the opportunity to change your beliefs by processing patterns and thoughts. The Rebirthing breathwork technique is effective to release old memories and re-programme the frequency of our thoughts.
Often negative thoughts can disable us from forgiving.
Whatever is there let's breathe it out!
All therapies have their own breathing techniques. Rebirthing, also known as Conscious Breathwork Therapy, uses a distinct form of conscious breathing and relaxation to gently release the accumulated baggage of tensions, resistances, harmful emotional patterns and suppressed memories. It creates inner space for transforming ourselves, liberating our true self-expression and developing our inner potential.
The breath helps to maintain the presence in a meditative state and works as an inner massage that revitalizes and rejuvenates the body, refreshes the mind and helps recover the physical and emotional essential well being. This simple, yet powerful technique offers a natural way to manage stress and disengage behavioural patterns by putting trust in the healing power of our own breath.
Rebirthing is completely safe! Everything that emerges in a Rebirthing session was experienced before and held inside by suppressing your breath. By doing Rebirthing you get the chance to release them and get your freedom.
Purnima will give you an induction that teaches you, in detail, how to do your session throughout the five elements of Rebirthing :
1. Circular Breathing
- You will be asked to lie down on a comfortable mat to perform your session.
- The whole process takes 90min on average. In total, we will be together for 3 hours.
The lovely Zen Yoga Studio will host us providing the right environment for our group to dive deep on your healing journey!
Who is this workshop for?
- To anybody interested in self-development and learning more about the power of breath. IMPORTANT: If you are under medication prescription for antidepressants, anxiolytics or in psych crisis, please contact me before booking.
Exchange: £45 - £50 - £55
RCL Group Sessions make it affordable! And private sessions are recommended for treatments as a process to heal the original birth trauma and beyond.
- 14th May 14:00 - 17:00 SOLD OUT
- 04th June 14:00 -17:00 SOLD OUT
- 02nd July 14:00 - 17:00 SOLD OUT
- 06th Aug 14:00 - 17:00 SOLD OUT
- 03rd Sep 14:00 - 17:00 SOLD OUT
- 08th Oct 14:00 - 17:00 (on sale)
- 12th Nov 14:00 - 17:00 (on sale)
Venue: Zen Yoga Studio (Nearest station Denmark Hill and Camberwell)
* You will receive a guideline email before the session.
Online booking finishes 24h hours before the event.
If it doesn't go sold out, FOR LAST MINUTE BOOKING, PLEASE, CONTACT Purnima BY PHONE. +44 0 7411 858488
Passionate about Breathwork, she is a Rebirthing Conscious Breathing facilitator since 2001, extensively trained by Anand Ramyata, Samvara Bodewig, and Bob Mandel. She is the founder of the Rebirthing Club of London (2012). She has been travelling and spreading her work in many countries such as Ireland, Italy, Spain, France, Bali, Brazil, and the U.K. She is an Ayurvedic Yoga Massage Teacher (Modak Method) and practitioner since 1997. And she follows the shamanic lineage of the Goddess Mother - XamAM Terra Mirim, and Wakay Fulkaxo ancestors tribe