The 8th London Spring 10k

The 8th London Spring 10k

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Regents Park

The Hub Regents Park, London, NW1 4RU

Saturday 8 May de 8:00 à 10:00


(2 autres options disponibles)

The London Spring 10k returns for the eighth year to Regents Park. A run or a race - suitable for experienced runners and first-timers alike

Join us for our return to London’s most iconic Royal Park for this speedy 10k!

After more than a year away, due to Covid, at last, we're able to return to London's Regents Park.

The London Spring 10k returns for a ninth year in 2021 to the beautiful surroundings of this most beautiful of parks. Situated in the heart of London, the course will take you past the world-famous London Zoo - so do look out for a glimpse of the animals on your way past!

The course will take in the sights and scenes of the park, including the boating lake, and take you down the famous Regent's Park Broad Walk to the Ready Money Fountain and then alongside the Zoo. The route is completely self-contained within the boundaries of the park with no roads to cross and no vehicles to contend with.

The event is a family friendly event and in addition to the main 10k race, there is an Adults Fun Run, of around 2 miles which will start at the same time as the 10k race at 10.30am. There is also a short Children’s Race which will start at 10.00am.

The race is perfect for runners of all abilities, from those looking to complete their first 10k distance to seasoned 10k runners looking for a new PB.

Race start times

The 10k race and 2 mile Adult Fun Run will start using waves from 9.00am - please keep an eye open for emails requesting your preferred start time.

This event is fully licenced by UK Athletics and held under their rules.

Age Limits

The race is suitable for experienced runners and beginners alike. The minimum age on race day is 15 years for the 10k distance.


As the event is run under UK Athletics rules and takes place on paths around the park, headphones are permitted. However, we ask that you have the volume low enough to hear marshal instructions.


All race finishers will receive a bespoke medal on completion of the race.

There are prizes for the leading men and women, plus leading vet categories and teams (three to score).

The race will incorporate our tried and tested Covid safety measures and adhere to the guidelines laid down by UK Athletics.

You can view our Covid protocols here.A copy of our Participants Code of Conduct can be viewed here.A copy of our Spectators Code of Conduct can be viewed here.