Rebirthing Club London 2024 & the Herbs >> If sold out, please contact me!

Où ?

Zen Yoga

24A Camberwell Grove, London, SE5 8RE

Saturday 7 September de 13:00 à 16:00

£65.71

(1 autre option disponible)

Rebirthing Club group sessions since 2012 . WhatsApp only: 07411858488

REBIRTHING CLUB – BREATHWORK THERAPY – CONSCIOUS BREATHING

The RCLondon UK sessions—2024 in Camberwell will start on May 11th. I'll hold four more RCL sessions at Zen Yoga Studios this year. Extra opportunities to do Rebirthing under my guidance will be announced soon. Let me know if you are interested in becoming a Rebirthing therapist.

Rebirthing sessions help to bring awareness and the opportunity to change your beliefs by processing patterns and thoughts. It's a healing therapy modality based on a specific breathing technique. During this process, you will gain more benefits if you have a series of sessions. The Rebirthing breathwork technique effectively releases old memories and reprograms the frequency of our thoughts.

Some benefits from the Rebirthing Breathwork process:

- Helps overcome trauma and emotional blockages

- Release harmful patterns

- Decrease stress levels

- Fights depression

- Liberate creativity and latent potential

- Improve mind clarity and emotional balance

- Restore respiratory capacity and reinforce the immune system

- Highlight self-esteem, self-confidence and joy of living and much more...

Rebirthing


All therapies have their own breathing techniques. Rebirthing, also known as Conscious Breathwork Therapy, uses a distinct form of conscious breathing and relaxation to gently release the accumulated baggage of tensions, resistances, harmful emotional patterns and suppressed memories. It creates inner space for transforming ourselves, liberating our true self-expression and developing our inner potential.

The breath helps to maintain the presence in a meditative state and works as an inner massage that revitalizes and rejuvenates the body, refreshes the mind and helps recover the physical and emotional essential well being. This simple, yet powerful technique offers a natural way to manage stress and disengage behavioural patterns by putting trust in the healing power of our own breath.

This year I'm proposing to connect with the power from the herbs to go deep at some aspects of your own healing journey.

Each session will be held with a different herb that will bring its frequency to help you to reconnect with your essence and Mother Nature.

Meditation, Essencial oil, special songs will take part of the sessions.

Get to know the plants!

The first session on the 11th of May will be with the solar vibrant Rosemary. Natural antidepressant, energetic, and stimulating to fully enjoy the Spring and prepare to entry in the Summer.

On the 15th of June it's time to bloom with the Roses, to connect with the divine in you.

Diving into the mystery of the Moon plant to help you to bring your best dreams, on the 20th of July we have a meeting with the magic of Mugwort.

In the beginning of Aug the Lavender fields will be ready for the last bit of the harvest. We will melt into this powerful calming balsam to our Nerve System on the 10th of August.

To embrace the Autumn vibe on the 7th September it's time to letting go all the excess from the high season of outer exploration and do the cleanse with the blessed Sage.

Rebirthing is completely safe! Everything that emerges in a Rebirthing session was experienced before and held inside by suppressing your breath. By doing Rebirthing you get the chance to release them and get your freedom.

The session:

Purnima will give you an induction that teaches you, in detail, how to do your session throughout the five elements of Rebirthing :

1. Circular Breathing

2. Awareness

3. Acceptance

4. Integration

5. Relaxation

- You will be asked to lie down on a comfortable mat to perform your session.

- The whole process takes 90min on average. In total, we will be together for 3 hours.

The lovely Zen Yoga Studio will host us providing the right environment for our group to dive deep on your healing journey!

Who is this workshop for?

- To anybody interested in self-development and learning more about the power of breath. IMPORTANT: If you are under medication prescription for antidepressants, anxiolytics or in a psych crisis, please contact me before booking.

Exchange: £60 - £70 - £80

Private sessions are recommended as a process to heal the original birth trauma and beyond.

Time: 14:00 to 17:00

Dates:

  • 11th May
  • 15th June
  • 20th July
  • 10th Aug
  • 7th Sep

Venue: Zen Yoga Studio (Nearest station Denmark Hill and Camberwell)

* You will receive a guideline email before the session.

Online booking finishes 24h hours before the event.

If it doesn't go sold out, FOR LAST MINUTE BOOKING, PLEASE, CONTACT Purnima BY PHONE. +44 0 7411 858488


Visit www.purnimabodywork.com to learn more about Purnima and Rebirthing

PURNIMA


Passionate about Breathwork, she is a Rebirthing Conscious Breathing facilitator since 2001, extensively trained by Anand Ramyata, Samvara Bodewig, and Bob Mandel. She is the founder of the Rebirthing Club of London (2012). She has been travelling and spreading her work in many countries such as Ireland, Italy, Spain, France, Bali, Brazil, and the U.K. She has been a Kusum Modak Method teacher and practitioner since 1997, helping Kusum to create her Modak Institute, she's one of the directors and founder member of it. And she follows the shamanic lineage of the Goddess Mother - XamAM Terra Mirim, and Wakay Fulkaxo ancestors tribe.